Despite practicing and facilitating yoga, energy work, breathwork, qi-gong, and meditation trainings and workshops for over 18 years, grave life events during these past 4 years have forced me to bring sincere attention to the sudden imbalances of my own physical and emotional health. 

To family, coworkers and friends, I seemed ok, but I wasn’t.  Within less than a few months of each other I faced a traumatizing medical procedure, a painful (yet necessary) break-up, a death in the family, I resigned from the job I loved for 10 years, and suddenly had to provide daily aid for both parents who suffered a stroke months after each other. I felt emotionally exhausted and so unstable. For the first time in my life I suffered from insomnia, anxiety, crippling panic attacks, digestive issues and high blood pressure. 

All the stresses in my life weighed extremely heavily on my heart and mind and my body paid the price. Being the one people usually turned to for clarity and support, there were many moments when I felt alone and that I could only turn to myself, my practice and God. And that was partly true…I had to turn inwards.

Knowing the fact that I had no control over anyone or anything outside of me, I shifted my attention to me and chose to change the momentum of my life by focusing more intently on my daily habitual toxic thoughts, behaviors, emotions and beliefs. I spent time improving my diet, taking more time to rest, I read self development books, kept a diary to actively acknowledge my thoughts/worries/emotions, practiced better discernment in all aspects of my life and became more selective with who I interacted or shared my energy with. 

I actively wanted to detox my old lifestyle and enjoy what I liked to call a “pure life.” And I’m confident in this program and know that you will experience this too.

I know detox because I went through it.

I began experimenting with detox methods after I developed chronic pain derived from a near 80-degree scoliosis curve despite surgery with Harrington rods, and worsening eyesight due to glaucoma. In the first stages of adopting a vegan diet, liver cleanses and enemas, my body began thoroughly releasing on its own. I was truly perplexed by the amount of old feces, worms and other garbage that came out. I was mad that no one had told me to do this earlier.

Wanting to understand the process that had preceded me, I threw myself into research and began to consciously observe how unprocessed trauma attached to the subconscious mind, wreaking havoc on my emotional wellbeing, while making me sick. Upon the loosening and release of matter, I would experience a staunch ‘remembering’ of trauma before it disappeared and left me unaffected and healed.

Most importantly, I learned how emotional patterns that may be dominating a person’s personality, causing health problems, relationship issues, bad habits, financial problems and numerous other issues, can be completely eliminated in just minutes by the eradication of the emotional pattern at its root stuck in the tissue!

This changed me forever. Even in the most intense moments of my own personal detox, I chose gratitude, knowing that this wisdom was meant to be shared with you.